Fertility for male couples at Avida Fertility

At Avida Fertility, we know that every couple has a unique path to parenthood. For male couples, exploring male fertility is an essential step in starting a family. Thanks to advanced reproductive medicine, there are safe and effective options such as surrogacy and egg donation, which allow same-sex men to experience biological fatherhood. Our team of specialists offers personalized fertility tests to evaluate sperm quality and design the best plan of action to achieve your dream.

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Fertility evaluation for male couples

From the initial consultation to the interpretation of results, our evaluation process is designed to provide clarity and confidence every step of the way.

1: Initial consultation and personalized evaluation

The process begins with a specialist consultation in which we evaluate the reproductive health of both members of the couple. We analyze medical history, lifestyle and factors that may influence male fertility. At this stage, the necessary tests are explained and personalized strategies are designed to address any potential reproductive challenge.

2: Sperm quality analysis

The seminogram is the key test for evaluating male fertility. It analyzes parameters such as sperm concentration, mobility and morphology, essential factors for successful fertility treatment. In some cases, complementary tests are recommended, such as sperm DNA fragmentation, to evaluate the genetic integrity of sperm cells and their capacity for fertilization.

3: Hormonal and Genetic Testing

Hormone tests play a crucial role in sperm production. Through blood tests, we measure the levels of hormones such as testosterone, FSH and LH, which regulate testicular function. In addition, we perform genetic tests to detect possible alterations that may affect the baby's fertility or development.

4: Reproductive treatment planning

Once the test results are obtained, our specialists design a personalized treatment plan. For male couples, the most recommended options include in vitro fertilization (IVF) with egg donation, where a donor's eggs are fertilized with the sperm of one or both partners, and surrogacy, which allows a pregnancy to be carried to term with the help of a pregnant woman. Our team is here to guide you in selecting the right egg donor and pregnant woman for your family.

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At Avida Fertility, we offer a fully personalized approach for each patient, ensuring that you receive the most appropriate treatment according to your individual needs. Our cutting-edge technology allows us to apply the latest advances in fertility, optimizing every step of the process to increase your chances of success.

In addition, we understand that the emotional aspect is fundamental, which is why we provide comprehensive support that covers both physical and mental health. Our team of experts accompanies you at every stage, ensuring that your experience is as comfortable and effective as possible.

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Choices

What fertility options are there for male couples?

Male couples who want to start a family have several reproductive options available in Mexico. These alternatives have evolved significantly in recent years, providing viable paths to parenthood. Most of these options involve assisted reproduction techniques in combination with egg donors and/or surrogacy.

La in vitro fertilization (IVF) with donated eggs and surrogacy represents one of the most used options. This procedure involves the fertilization of donated eggs with sperm from one or both partners, followed by the transfer of the resulting embryos to a surrogate mother. According to data from the World Health Organization (WHO), IVF success rates range from 30% to 40% per cycle, depending on various factors such as the quality of the donated eggs and the reproductive health of the carrier.

Another alternative is artificial insemination with donated eggs and surrogacy. This option may be less invasive and costly than IVF, although it generally has lower success rates. La artificial insemination involves the direct placement of sperm in the uterus of the pregnant woman, who has previously received a donated egg or uses her own eggs according to the established agreement.

La preservation of embryos using vitrification techniques also represents a valuable option for couples who want to plan future pregnancies or preserve genetic material for subsequent attempts. This technique allows embryos to be stored at extremely low temperatures, maintaining their viability for extended periods.

What are the legal aspects to consider for same-sex couples in Mexico?

The legal framework that regulates assisted reproduction for same-sex couples in Mexico varies significantly between states. Some states have made significant progress in recognizing reproductive rights for homosexual couples, while others maintain significant restrictions.

Mexico City and states such as Jalisco and Nuevo León have implemented more progressive laws that facilitate access to assisted reproduction techniques and legal recognition of affiliation for same-sex couples. Consulting with reproductive law specialists is essential to fully understand the legal implications specific to each state.

Recognition of affiliation constitutes one aspect Critical for male couples seeking to be legally recognized as parents. In some states, both members of the couple can be registered as legal parents from birth, while in others additional processes such as adoption by the non-biological parent are required.

Surrogacy contracts must be drawn up with extreme precision to protect the rights of all parties involved. These documents should address aspects such as financial compensation, responsibilities during pregnancy, and legal recognition of parentage once the baby is born.

Specialized legal advice is essential to properly navigate the complex Mexican legal landscape regarding assisted reproduction for homosexual couples.

How to choose between using sperm from one or both partners?

The decision about which member of the couple will provide genetic material represents one of the most personal aspects of the process. Some couples choose to use sperm from both of them to create multiple embryos, thus increasing the chances that at least one of them is genetically related to the family.

Factors to consider include the sperm quality of each member, personal preferences regarding genetic continuity, and emotional considerations particular to each couple. There is no single answer; each couple must evaluate their specific circumstances.

Using sperm from both members in different donor eggs can create partial genetic siblings, making it an attractive option for many couples. This approach allows both parents to have a biological connection with their children, although with different pregnancies.

Las male fertility tests are essential for evaluating the viability of each member's sperm and for guiding decision-making. These evaluations provide valuable information on sperm concentration, motility and morphology.

Psychological counseling can be valuable in processing the emotional implications of these decisions and strengthening communication between partners during this process.

What criteria should be considered when selecting an egg donor?

The selection of egg donors is a multifaceted process that considers several aspects. The main criteria include genetic compatibility, medical history, desired physical characteristics, and donor availability.

Fertility clinics usually perform comprehensive evaluations of potential donors, including genetic testing to rule out inherited diseases. This process helps to minimize potential risks to the offspring.

Many couples are looking for donors with physical characteristics that reflect aspects of their own appearance or cultural heritage. This may include considerations about ethnicity, eye color, height, or other physical traits valued by the partner.

The process of egg donation in Mexico it is regulated to guarantee both the quality of the genetic material and the protection of all parties involved. Donors go through rigorous medical and psychological evaluation processes.

Access to information about the donor's family medical history is crucial for identifying possible genetic predispositions to specific diseases that could be transmitted to the offspring.

Evaluation

What fertility tests are essential for male couples?

Fertility tests for male partners focus primarily on evaluating the sperm quality of one or both members. Seminal analysis constitutes the fundamental evaluation, providing detailed information on various sperm parameters.

The spermogram analyzes key aspects such as sperm concentration, motility, morphology and seminal volume. According to WHO guidelines, normal values include a concentration greater than 15 million sperm per milliliter and progressive motility greater than 32%. This analysis provides an initial view of reproductive capacity.

More advanced tests may include sperm DNA fragmentation evaluations, which determine the integrity of the genetic material contained in sperm. This factor is crucial for proper embryonic development and can significantly influence the success rates of assisted reproduction treatments.

Las fertility tests may also include hormonal tests to evaluate levels of testosterone, follicle stimulating hormone (FSH) and luteinizing hormone (LH), all of which are involved in sperm production. Imbalances in these parameters can negatively affect seminal quality.

Additional genetic evaluations such as karyotyping may be recommended to identify chromosomal abnormalities that could compromise fertility or be transmitted to offspring.

How do pre-existing medical conditions affect male fertility?

A variety of medical conditions can significantly impact the reproductive health masculine. Varicocele, characterized by abnormal dilation of veins in the scrotum, represents one of the most common causes of treatable male infertility. This condition can raise testicular temperature, compromising sperm production.

Reproductive tract infections, such as orchitis or epididymitis, can temporarily interfere with sperm production or cause blockages in the ducts through which sperm pass. Timely treatment of these infections is essential to preserve fertility.

Endocrine conditions such as hypogonadism, characterized by insufficient levels of testosterone, can directly affect spermatogenesis. A study published in the Journal of Clinical Endocrinology & Metabolism indicates that approximately 15% of cases of male infertility are associated with hormonal disorders (Dabaja & Schlegel, 2022).

Systemic diseases such as diabetes, obesity or hypertension can indirectly affect reproductive function by compromising overall vascular and metabolic health. Adequate control of these conditions can contribute positively to fertility.

Some medications, particularly certain antidepressants, antihypertensives and chemotherapy drugs, can negatively impact sperm parameters. Specialized medical consultation makes it possible to evaluate therapeutic alternatives that are less harmful to fertility when possible.

How important are genetic factors in male fertility?

Genetic factors play a crucial role in male fertility and should be considered in the comprehensive evaluation. Approximately 15-30% of male infertility cases have an identifiable genetic component.

Chromosome abnormalities, such as Klinefelter syndrome (47, XXY), are present in approximately 5% of men with severe oligospermia (low sperm concentration). This condition is characterized by the presence of an additional X chromosome and often causes azoospermia or extremely reduced sperm production.

Las Y chromosome microdeletions affect specific regions related to spermatogenesis. According to data from the Center for Disease Control and Prevention (CDC), these alterations are present in up to 10% of men with severe oligospermia or azoospermia. The identification of these alterations is essential to establish realistic forecasts about the possibilities of recovering sperm using surgical techniques.

Mutations in specific genes such as CFTR (associated with cystic fibrosis) can cause bilateral congenital absence of vas deferens, preventing sperm transport. This condition is responsible for approximately 2% of cases of male infertility.

Las assisted reproduction techniques how intracytoplasmic sperm injection (ICSI) have revolutionized the possibilities for men with adverse genetic factors, allowing biological paternity in cases previously considered irreversible.

How to properly prepare for male fertility tests?

Proper preparation for fertility tests is essential for obtaining accurate results that correctly guide medical decisions. Following certain guidelines can significantly improve the quality of the samples and the reliability of the results.

It is advisable to maintain a period of sexual abstinence 2-5 days before the seminal analysis. Shorter periods may reduce volume and concentration, while longer abstinences may negatively affect sperm motility.

During the weeks before the tests, it is advisable to avoid factors that may temporarily compromise sperm quality, such as excessive alcohol, tobacco, recreational drugs, non-essential medications and exposure to high temperatures (saunas, prolonged hot baths).

Maintaining a healthy lifestyle with a balanced diet, moderate physical activity, stress control and adequate rest contributes positively to optimizing sperm parameters. These habits not only benefit test results but also overall reproductive health.

Communicating to the specialist all the medications and supplements that are being consumed is essential, since some may interfere with the results or temporarily affect sperm production.

Scheduling evaluations considering factors such as recent trips, febrile episodes or periods of significant stress provides valuable context for properly interpreting the results obtained.

Procedures

What does the complete seminal analysis consist of?

The complete semen analysis, also known as a spermogram, is the fundamental evaluation for determining male fertility. This procedure analyzes multiple parameters that provide a comprehensive view of sperm quality.

The sample is generally obtained by Masturbation after a period of sexual abstinence of 2-5 days. It is recommended that the collection be carried out in the clinic to avoid alterations due to changes in temperature or delays in processing.

The analysis evaluates macroscopic parameters such as seminal volume (normal: 1.5-5 ml), viscosity, pH (normal: 7.2-8.0) and liquefaction time. Alterations in these values may indicate dysfunctions in accessory glands such as prostate or seminal vesicles.

Microscopic parameters include sperm concentration (normal: >15 million/ml), motility (normal: > 40% with progressive mobility) and morphology (normal: > 4% of normal forms according to strict criteria). These values follow the criteria established by the WHO in its reference manuals.

Complementary studies may include tests for sperm vitality, presence of leukocytes, antisperm antibodies and functional tests that evaluate the ability of sperm to fertilize eggs.

What advanced techniques are there for evaluating sperm quality?

Beyond basic seminal analysis, there are advanced techniques that provide additional information on crucial aspects of sperm functionality. These evaluations are particularly useful in cases of unexplained infertility or repeated failures in previous treatments.

The sperm DNA fragmentation test evaluates the integrity of the genetic material contained in sperm cells. High fragmentation rates (> 30%) are associated with lower fertilizer capacity, a higher rate of spontaneous abortions and implantation failures. This test is especially relevant in cases of advanced age, exposure to toxins or significant oxidative factors.

The techniques of advanced sperm selection such as MACS (Magnetically Activated Cell Separation) or PICSI (Pre-selected Intracytoplasmic Sperm Injection) make it possible to identify spermatozoa with better characteristics for assisted reproduction procedures. These methodologies have shown promising results in recent studies to improve fertilization rates and embryo quality.

The sperm capacity evaluation determines the ability of sperm to undergo the biochemical changes necessary to penetrate and fertilize the egg. Deficiencies in this process may explain cases of apparently unexplained infertility.

Electron microscopy techniques make it possible to visualize sperm ultrastructures that are impossible to evaluate with conventional microscopy, such as the internal organization of the acrosome or the flagellar structure, providing valuable information on specific structural defects.

How is surgical sperm collection performed?

In cases of absence of sperm in the ejaculate, there are surgical procedures that allow direct collection from the testicles or epididymides. These techniques have revolutionized the possibilities for men with obstructive or non-obstructive azoospermia.

Percutaneous testicular sperm aspiration (TESA) is an outpatient procedure performed under local anaesthesia. Using a fine needle, testicular tissue is aspirated and then processed to extract sperm. This technique is less invasive but can obtain fewer sperm than other methods.

Testicular sperm extraction (TESE) involves obtaining small samples of testicular tissue through minimal incisions. Los Fragments obtained are examined immediately to identify the presence of viable sperm that can be used in assisted reproduction procedures.

TESE microdissection (MicroTESE) represents an advanced technique that uses surgical microscopy to identify seminiferous tubules most likely to contain sperm. This approach has shown higher recovery rates (up to 60%) in cases of severe non-obstructive azoospermia, according to recent studies.

La sperm freezing recovered using these procedures allows it to be stored for future treatment cycles, avoiding repeated surgical procedures and optimizing the chances of reproductive success.

What role do hormone tests play in evaluating male fertility?

Hormonal evaluations provide valuable information on the endocrine regulation of spermatogenesis and can guide specific therapeutic interventions. These tests are particularly relevant in cases of alterations in the seminal analysis.

Follicle stimulating hormone (FSH) acts directly on the seminiferous tubules, stimulating sperm production. High levels (>10 mIU/ml) generally indicate primary testicular damage, while lower values may suggest problems at the hypothalamic or pituitary level.

Luteinizing hormone (LH) stimulates the production of testosterone by Leydig cells. The combined analysis of LH and testosterone makes it possible to distinguish between primary (testicular) and secondary (hypothalamic-pituitary) hypogonadism, guiding the most appropriate therapeutic options.

The levels of total and free testosterone are essential for evaluating general androgenic function. Decreased values may affect not only spermatogenesis but also secondary sexual characteristics and sexual function. The proper interpretation should consider age-adjusted reference values.

Other relevant evaluations include estradiol (significant elevations may interfere with spermatogenesis), prolactin (hyperprolactinemia may cause hypogonadism) and inhibin B (direct marker of Sertoli cell function).

Technologies

What technological advances have improved options for male couples?

Advances in assisted reproduction have significantly expanded the possibilities for male couples who want to form biologically connected families. These innovations continue to evolve, offering increasingly effective alternatives.

The intracytoplasmic sperm injection (ICSI) technique has revolutionized the treatment of severe male infertility. This procedure, which is part of the IVF with ICSI, allows fertilization with a single sperm directly injected into the egg, allowing biological paternity even in cases with extremely compromised sperm parameters.

Advances in cryopreservation both sperm and embryos have significantly improved survival rates after thawing. Modern vitrification techniques allow reproductive material to be frozen with minimal ice crystal formation, preserving structural and functional integrity.

Preimplantation genetic diagnosis (PGD) allows embryos to be analyzed before transfer, identifying those with specific chromosomal or genetic anomalies. This technology is particularly valuable for couples with a known risk of transmitting inherited diseases or in elderly cases.

Advanced sperm selection techniques such as high magnification microscopy (IMSI) make it possible to visualize sperm defects that are not detectable with conventional microscopy, improving the selection of optimal sperm for ICSI and potentially increasing fertilization and pregnancy rates.

How does surrogacy work for male partners?

Surrogacy represents a fundamental option for male couples who want to have biologically related children. This process involves the participation of a woman who will carry the pregnancy with the intention of delivering the baby to the intended parents after birth.

There are two main modalities: surrogacy traditional, where the pregnant woman provides her own eggs being genetically the mother of the baby, and the gestational one, where the pregnant woman has no genetic link with the baby since donor eggs are used. This last modality is currently the most frequently used for legal and emotional considerations.

The process typically begins with the selection of the egg donor and surrogate mother, followed by ovarian stimulation of the donor to obtain multiple eggs. These eggs are fertilized in the laboratory with sperm from one or both members of the couple through IVF/ICSI, creating embryos that are then transferred to the pregnant woman's uterus.

The agreements of surrogacy they must address fundamental aspects such as financial compensation, medical expense coverage, behavior during pregnancy, procedures for medical complications and legal processes for the recognition of affiliation. These contracts vary significantly depending on specific state laws.

Psychological support for both the pregnant woman and the intending parents is essential throughout the process. This counseling helps you manage expectations, set healthy boundaries, and prepare for the emotional aspects of this complex experience.

What ethical considerations must be taken into account?

The process of family formation for male couples through assisted reproduction involves significant ethical considerations that deserve careful reflection. These deliberations must balance respect for reproductive autonomy with the protection of all parties involved.

Financial compensation in surrogacy agreements is a particularly sensitive issue. It is essential to establish parameters that adequately recognize the commitment of the pregnant woman without creating undue economic pressures that could compromise genuinely free and informed consent.

The well-being of children born using these techniques must remain a primary consideration. La scientific evidence available has not shown significant differences in psychological well-being indicators between children raised by same-sex couples and those raised by heterosexual couples, according to multiple longitudinal studies (American Academy of Pediatrics, 2021).

Access to information about genetic origins represents another relevant consideration. Although anonymity predominates in gamete donation in Mexico, there is a growing debate about the right of people conceived using these techniques to know basic information about their donors when they reach the age of majority.

The availability of independent ethical advice to all parties involved, including donors, pregnant women and intending parents, is a best practice to ensure truly informed decisions.

Financing

What are the costs associated with reproductive options for male couples?

Reproductive options for male partners involve significant financial considerations that must be carefully planned. The costs vary depending on the specific procedures required and the particular circumstances of each case.

Assisted reproduction treatments such as IVF with ICSI represent significant investments, with costs between 80,000 and 150,000 Mexican pesos per cycle. These values include medication for ovarian stimulation, egg retrieval procedures, laboratory fertilization and embryo transfer.

Fees for egg donors typically range from 20,000 to 40,000 Mexican pesos, including compensation for time, physical discomfort and associated medical procedures. Some programs of sharing eggs can reduce these costs through agreements where a donor shares her eggs among multiple recipients.

Surrogacy agreements generally represent the most expensive component, with Approximate ranges between 400,000 and 800,000 Mexican pesos. These amounts include compensation for the pregnant woman, medical costs of pregnancy, childbirth, additional insurance and specialized legal advice.

Additional expenses may include complementary genetic testing (15,000-30,000 pesos), cryopreservation and storage of embryos (5,000-10,000 pesos per year), and special surgical procedures for obtaining sperm when needed (20,000-40,000 pesos).

Are there financing or insurance options for fertility treatments?

Funding for assisted reproduction treatments represents a significant challenge for many male couples in Mexico. Although options have increased in recent years, coverage is still limited compared to other medical services.

Some fertility clinics offer plans for installment payment which allow the costs to be distributed over time frames, usually between 6 and 12 months. These programs often include varying interest rates and require prior credit evaluation.

Certain private health insurances in Mexico have begun to incorporate partial coverage for some assisted reproduction procedures. However, most significantly limit amounts or exclude specific treatments such as surrogacy or egg donation.

Special programs such as “multi-cycle packages” offer multiple IVF attempts at a reduced price compared to individual cycles. Some clinics also implement “partial reimbursement” schemes if pregnancy is not achieved after a certain number of cycles.

Reproductive tourism to Mexican states with more affordable costs or more favorable regulations is another strategy used by some couples to optimize economic resources while accessing the desired treatments.

How to financially plan the reproductive process?

Adequate financial planning is essential to successfully navigate the complex process of family formation through assisted reproduction. This preparation must consider a variety of scenarios and potential contingencies.

It is recommended to start with a realistic evaluation of all potential costs, including not only initial medical procedures but also secondary expenses such as transportation, accommodation (if travel is required), lost work time, complementary medications and possible medical complications.

Establishing a specific emergency fund to cover additional cycles or unexpected complications provides peace of mind and prevents excessive indebtedness. Experts recommend setting aside approximately 20-30% in addition to the estimated initial budget.

Diversifying funding sources represents a prudent strategy. Combining personal savings with low-interest loans, family support, and clinical funding programs can distribute the financial burden more manageably.

Considering the tax impact is relevant, since some medical expenses related to infertility may be partially tax-deductible in Mexico. Consulting with a specialized accountant can identify tax optimization opportunities that reduce the final net cost.

Prioritizing expenses according to their impact on chances of success allows you to allocate limited resources to the most critical components of the process. This hierarchy must be carried out with specialized medical advice that identifies the most relevant factors for each particular case.

Experiences

What is the emotional journey like for male couples looking to become parents?

The path to fatherhood for male couples involves a complex mix of emotions that fluctuate throughout the process. Recognizing and properly managing these emotional aspects is as important as the medical procedures themselves.

Many couples initially experience feelings of Enthusiasm and hope by contemplating the possibility of forming a biologically connected family. These positive emotions are often intertwined with anxiety in the face of the unknown and concerns about outcomes.

Las fertility tests represent particularly emotionally intense moments, since their results can significantly impact the options available. Uncertainty during these waiting periods can be especially challenging and require specific coping strategies.

The selection processes for donors and pregnant women tend to awaken profound reflections on genetic connection, family continuity and social expectations. These considerations can evoke complex feelings that require careful individual and partner processing.

Failed treatment cycles can result in intense disappointments that require time to be properly processed. Building resilience and maintaining a balanced perspective is critical, particularly when multiple attempts are required.

The transition to parenthood after pregnancy comes with its own emotional challenges, including preparing for new roles, managing extended family expectations, and adjusting to a new identity as parents.

What support resources are there for male couples in Mexico?

The landscape of support resources for male couples seeking to start families has improved significantly in Mexico over the past few years. However, these services continue to be mainly concentrated in urban areas.

In-person and virtual support groups provide essential spaces for sharing experiences, normalizing feelings and accessing practical knowledge. Organizations such as “Parents by Choice” and “Diverse Families” have established important networks in cities such as Mexico City, Guadalajara and Monterrey.

Psychological counseling specialized in assisted reproduction and diverse families represent a valuable resource during all stages of the process. Professionals with specific training can provide tools for managing stress, developing effective communication strategies and properly processing the complex emotions inherent in these processes.

Legal organizations such as the Center for Reproductive Rights provide guidance on legal aspects related to surrogacy agreements, legal recognition of parenting, and parental rights. This advice is crucial for navigating the complex Mexican legal landscape.

Advanced fertility clinics often incorporate comprehensive support services which include reproductive counseling, information groups and coordination with legal specialists. These complementary services can significantly facilitate the navigation of the process.

How to communicate reproductive decisions to family and friends?

Communicating reproductive decisions with the social environment represents an important aspect that many couples must consider carefully. Although each situation is unique, there are strategies that can facilitate these conversations.

Deciding what information to share, when and with whom constitutes a personal decision that must be respected. Some couples choose to openly communicate all the details of the process, while others prefer to maintain greater privacy, sharing information selectively or only when certain milestones are reached.

Prepare to respond Frequently Asked Questions regarding medical, legal or logistical aspects can reduce anxiety about these conversations. Developing concise and accessible answers for different audiences (children, older adults, etc.) is particularly useful.

Setting clear boundaries on unsolicited comments or advice is completely appropriate. Direct phrases such as “we appreciate your interest, but we prefer not to discuss medical details at this time” can help keep conversations within comfortable parameters.

Timing is important to consider; moments of high emotional pressure such as impending medical procedures or after adverse outcomes may not be ideal for extended conversations. Deliberately scheduling these discussions can facilitate more effective communication.

Identifying key allies within the social circle who can offer genuine support and help explain aspects of the process to other family members or friends can prove invaluable throughout the journey.

Preparation

What lifestyle changes can optimize male fertility?

Various aspects of lifestyle can significantly impact male reproductive health. Making strategic modifications can improve sperm parameters and optimize results in assisted reproduction treatments.

A balanced diet rich in antioxidants, omega-3 fatty acids, zinc and folic acid can improve multiple sperm parameters. Foods such as fish, nuts, seeds, colorful fruits and vegetables provide essential nutrients for optimal sperm production.

Maintaining a healthy weight positively impacts the male hormonal profile. Both obesity and underweight can alter levels of testosterone and other hormones crucial for spermatogenesis. A body mass index between 18.5 and 24.9 is generally associated with better reproductive parameters.

Moderate physical activity improves reproductive health by optimizing blood circulation, reducing oxidative stress and maintaining adequate hormonal balance. However, extreme or excessive exercise can backfire, temporarily reducing levels of testosterone and other hormonal parameters.

Avoiding substances such as tobacco, excessive alcohol and recreational drugs is a key recommendation. These substances can directly compromise sperm quality. Studies have shown that even moderate alcohol consumption (>5 drinks per week) can negatively impact various sperm parameters.

Minimizing exposure to environmental and occupational toxins such as pesticides, industrial solvents and heavy metals is recommended when possible. In high-risk occupations, using appropriate personal protective equipment can reduce exposure to potentially harmful agents.

What supplements may be beneficial for male reproductive health?

A number of nutritional supplements have shown potentially positive effects on male reproductive health. However, its use should be considered as a complement to a healthy lifestyle, not as a substitute.

Antioxidants such as vitamins C and E, coenzyme Q10 and alpha-lipoic acid can help combat oxidative stress, an important factor in sperm dysfunction. These compounds neutralize free radicals that could damage sperm membranes and DNA.

Zinc plays crucial roles in spermatogenesis, hormone metabolism and prostate function. Its deficiency has been associated with reduced sperm concentration and decreased testosterone. Food sources include oysters, red meat, legumes, and pumpkin seeds.

Omega-3 fatty acids contribute to the fluidity of cell membranes and anti-inflammatory processes. Some studies suggest benefits for sperm motility and reduction of morphological abnormalities with regular supplementation.

L-carnitine and acetyl-L-carnitine are involved in sperm energy metabolism and have shown potential to improve motility in some clinical studies. These compounds are naturally concentrated in the epididymis and seminal fluid.

It is essential to consult with specialists before starting any supplementation regimen. Inappropriate dosing or inappropriate combinations may prove ineffective or even counterproductive. Los fertility treatments should always be supervised by professionals.

How does stress affect male fertility and what strategies are there to manage it?

Chronic stress can negatively impact multiple aspects of male reproductive health through hormonal, immunological and behavioral mechanisms. Its proper management constitutes an important component of the optimization of fertility.

High levels of cortisol and other stress hormones can interfere with the hypothalamic-pituitary-gonadal axis, altering the production of reproductive hormones such as testosterone, LH and FSH. This disruption can compromise spermatogenesis and sexual function.

Long-term stress can also contribute to chronic inflammation and excessive production of reactive oxygen species, creating an environment detrimental to sperm production and maturation. These effects may manifest as suboptimal seminal parameters.

Relaxation techniques such as mindfulness meditation, deep breathing and yoga have shown benefits in reducing stress levels and potentially improving reproductive parameters. Dedicating 15-20 minutes a day to these practices can offer significant benefits.

Regular physical activity at moderate intensity is a powerful stress modulator. Exercise promotes the release of endorphins, improves sleep quality and regulates stress hormones, contributing positively to general well-being and reproductive health.

Cognitive-behavioral therapy and other structured psychological interventions can provide effective tools for managing stress specifically related to infertility and reproductive treatments. These approaches have shown benefits both for psychological well-being and for adherence to treatments.

References

  1. Dabaja, A., & Schlegel, P. (2022). Diagnosis and management of male infertility: recent advances. Journal of Clinical Endocrinology & Metabolism, 107 (2), 325-337. https://doi.org/10.1210/clinem/dgab548 Trusted Source.
  2. American Academy of Pediatrics. (2021). Well-being of children raised by same-sex couples: A review of scientific evidence. Pediatrics, 147 (4), and 2020035659. https://doi.org/10.1542/peds.2020-035659 Trusted Source.
  3. World Health Organization. (2023). WHO Laboratory Manual for the Examination and Processing of Human Semen (6th ed.). WHO Press. https://www.who.int/publications/i/item/9789240030787 Trusted Source.
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What fertility tests are recommended for male couples?

The most important tests include the seminogram, hormonal analysis and genetic studies to ensure sperm quality and reproductive health.

How long does it take to complete fertility tests?

The evaluation process is usually completed in 2 to 4 weeks, depending on the tests needed.

What treatment options are there after the tests?

The most recommended options include in vitro fertilization (IVF) with donor eggs and surrogacy.

How are the egg donor and the pregnant woman chosen?

At Avida Fertility we work with certified egg banks and surrogacy agencies to ensure the best options according to your preferences.

Are fertility tests covered by health insurance?

Some tests may be covered by insurance, but our team can guide you on available financing options.

Is prior preparation required for male fertility tests?

Yes, sexual abstinence 2 to 5 days before the seminogram is recommended for more accurate results.

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